You deserve
the life you’ve always imagined.
You got this far, going it alone.
Now, let me guide you on the path.
Let’s arrive there – together.
CLIENT SUCCESS STORY, TOM | MINNEAPOLIS
"Before coaching with Bethany, I felt like I was failing. My biggest challenge has been building my business, and the life I want. She really helped me develop clarity, a vision, and the path to realize my future vision state. She will help you improve all aspects of your life.”
The Core 12
High Performance Coaching Sessions
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The goal of this session is to discover where you currently focus your attention; what level of agency or control you currently feel in your life; what habits help you perform at your highest level, and which ones hinder you from reaching high performance.
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The goal of this session is to understand where you have strengths and gaps in the amount of clarity you experience in life.
We work to create a clear vision of your best self.
To do so, we define who you want to be, how you want to interact with others, and what life principles and practices will make you most successful.
This gives you immediate, behavioral-driven clarity and intentionality so you move forward more quickly. -
In this session, our goal is to understand how much energy you have each day, and how to amplify it to higher levels so you have the vibrancy and stamina needed to achieve your goals and live a fully charged life.
We strive to find ways for you to gain immediate improvements in the energy you feel and generate daily. -
The goal of this session is to discuss where you feel you’ve been confident and courageous in life and in what situations you might be holding back or backing down.
You’ll receive insights and tools to help you gain confidence, decisiveness, and momentum. -
The goal of this session is to see how productive and effective you feel in life and work and to give you a set of tools and concepts to help you quickly and easily improve those areas.
The focus is on helping you immediately become more effective and productive every day. -
The goal of this session is to gauge how influential you’ve felt in your relationships and career.
You'll receive tools and learn concepts that will raise your level of action and immediately help you become more influential in your relationships and career.
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Now, at the program's half-way point, we begin to delve deeper into the six pillars of high performance: your psychology, physiology, persuasive skills, presence, and purpose.
The goal of this session is to develop a free, consciously-directed, positively engaged mind.
Simply said, you learn how to create a high-performance mindset. -
The goal of this session is to check on your energy and physiology work from Session 3.
You’ll receive more tools to help you activate your physiology in ways that make you feel even stronger, more vibrant, and that help you gain even more energy. -
The goal of this session is to review how productive you have been since we began working together, so we can look at the ways in which you can become even more effective.
We look carefully at how you can cut out distracting activities and, in this way, level up your ability to reach your goals. -
In this session we gauge how persuasive and influential you’ve felt in your relationships and career and target areas in which you can be more persuasive.
You will learn tools to help you improve your level of persuasion so you make a positive impact. -
This is your second to last session in the program. At this point, we deep dive specifically into the topic of purpose for the first time, although this pillar of high performance underlies much of the work we have done to date.
This session focuses on gauging how well you have been living and leading in a purposeful manner. -
In this final session of our initial round of coaching, we check in on your performance and define your best areas for commitment and discipline moving forward.
These are your next steps to continue your journey to achieve your potential and fulfill your purpose.
High performers are committed to lifelong discipline and mastery in the six pillars: psychology, physiology, productivity, persuasive skill, and purpose.
CLIENT SUCCESS STORY, RUSS | MINNEAPOLIS
"Bethany helped me see many a-ha moments where I have been living stuck. She challenged me in a brilliant way, on a path forward. Bethany’s blunt yet positive approach is filled with joy and love and non-judgment. She understands the art of coaching is truly amazing at seeing the best version of me."
How does it work?
What is High Performance Coaching?
In short?
It’s a gamechanger for your life, career, and relationships. (Because your life deserve a bigger GAME PLAN, friend!)
By definition?
It’s a highly structured, outcome-driven, scientifically-backed life coaching framework that challenges you to perform at your highest level – consistently over the long term – while maintaining your well-being and positive relationships.
Certified High Performance Coaching doesn’t just help you breakthrough in ONE area of your life, it challenges you to progress and transform ALL areas of your life.
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Unlike therapy, which (generally speaking) looks to the past to focus on psychological diagnosis; trauma, and is built upon a foundation of talk and exploration, coaching is future-focused and highly outcome-driven.
Coaching instead focuses on our current behaviors and habits to improve our psychological, physiological, and personal and professional performance.
While acknowledging previous and current struggles, coaching guides the Client to focus on what can be done in the present day and in the future to becomes the best version of oneself in one’s personal and professional life.
Therapy and coaching can often dovetail. If you are currently seeing a therapist, it is highly recommended that you maintain your therapeutic sessions while engaging in coaching. Coaching does not replace, but rather complements the therapeutic model. -
Looking for me to tell you all the answers? Sorry! Coaching doesn’t work like that.
Unlike hiring a consultant, who is brought in to direct, inform, and generally lay out the roadmap of the best course of action based on others’ results (which may or may not be the appropriate solution for you), the CHPC coaching process does not inform you what you ‘should’ do.
Instead, coaching challenges YOU to come up with your next steps. In this way, you cultivate self-reliance and confidence to forge ahead.Put another way: when it comes to your life, YOU’RE the only expert in the room. And when YOU ideate your next best step of integrity, you’re 100 times more likely to implement it and get results, than simply being told what to do by someone else.
Thus, coaching empowers you, as the Client, to come up with your own best course of action, under the. guidance and gentle challenging of your Coach.
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Using scientifically-backed prompting questions and proven frameworks, CHPC coaching guides and challenges you to take the next best step of integrity, via your own ideation.
The initial round of High Performance Coaching is 12 sessions (we meet for 60 minutes, once a week).
Each session has its own distinct focus, direction and intended outcome, and each session builds upon the last:
Session 1: Focal Points
Session 2: Clarity
Session 3: Energy
Session 4: Courage
Session 5: Productivity
Session 6: InfluenceIn the latter half of the coaching curriculum, we begin to master these concepts:
Session 7: Psychology Mastery
Session 8: Physiology Mastery
Session 9: Productivity Mastery
Session 10: Persuasion Mastery
Session 11: Purpose Mastery
Session 12: Commitment to High PerformanceIn between sessions, you’ll receive reflection sheets, which will help you advance and continue what you you’ve discovered in our coaching from the previous session.
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Simply put, yes – if YOU put the work in, trust the process, trust yourself, and trust me as your Coach.
Like EVERY result we get in life, you get out of it directly what you put into it.
My role as your Certified High Performance Coach is to push and challenge you. Your role is to stop making excuses; to take action, and to do the work – with an open mindset of curiosity and conviction.While you need to take the questions seriously, we’re also here to have FUN!
When you engage and have fun, you can’t help but perform at your highest level.And remember: as your Certified High Performance Coach, I’m here for you every step of the way. You’ve got this!
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I hear this sometimes.
First, it must be said: YOU alone are responsible for your results. Ask yourself: did I really put in the work required of me to change? Even the best coach in the world can't do the work for you. The first step in lasting change is OWNERSHIP.
Now. With that said...
Typical life coaching can feel unstructured, and vague in helping you achieve your goals, often because the coach doesn’t have a proven plan to get you results.
Certified High Performance Coaching™ is different.
The Certified High Performance Coaching curriculum is based on 10+ years of research studying the habits and mindsets of the world’s highest performers in over 100 countries.*
The results unearthed distinct mindsets and habits between all high performers. Specifically, each high performer demonstrated remarkable clarity, energy, courage, productivity, and influence. And thus, the basis of the CHPC framework was born.The beauty and ‘magic’ of CHPC is in the questions, and the structure:
The highly structured curriculum works because it’s been meticulously designed to MOVE you through to transformation in not just one area of your life, but advance ALL areas of your life, personal and professional.
In the CHPC coaching model, you’ll walk away from EACH session with distinct outcomes: tools and new ways of thinking to help you ‘unlock’ the results you’re working toward, when you work with a coach.
The CHPC program scores an average rating of 9.7/10 in Client Satisfaction.
While you need to take the questions seriously, we’re also here to have FUN!
When you engage and have fun, you can’t help but perform at your highest level.And remember: as your Certified High Performance Coach, I’m here for you every step of the way.
I personally trained and certified under Brendon Burchard, the world’s leading High Performance Coach; NYT Bestselling author of High Performance Habits; and Founder of the High Performance Institute. I continue to be mentored and educated by the High Performance Institute on a monthly basis, and renew my certification annually.
*Studies performed in partnership between the High Performance Institute; the University of Pennslyvania’s Positive Psychology Department; and the University of California at Santa Barbara
CLIENT SUCCESS STORY:
SUSAN, FOUNDER, SUSAN VAN METER INTERIORS | LONDON
"Working with Bethany was life-changing. She helped me get unstuck, which was liberating. I couldn’t have got there without her. Worth every penny!"
Coaching changed my life.
I am a product of my product, as they say.
Working with a coach helped me get out of depression and inaction. It has helped me navigate the emotional turmoil of divorce, and guided me back into self-love and confidence after doubting myself (and my abilities) for so many years.
Coaching has helped me find my Voice as a podcaster, and now, as a coach myself. Working with a coach pushed me to reinvent my business. It’s challenged me to 10x the value I bring to my clients.
It has shown me how to not only GSD (get sh*t done), but how to generate the energy that I need to be productive. And not just checking-stuff-off-my-to-do-list productive, but productive in a way that’s rooted in real purpose.
Coaching has taught me how to get out of hustle and burnout mentality, and how to be conscious and intentional in my relationships.
It has pushed me to make BOLD requests of myself and others. Not just occasionally. Daily.
Most importantly, working with a coach has challenged me to think differently. More expansively. More FEARLESSLY.
It’s taught me to stop my negative beliefs about myself, and instead realize that my life is limitless – if I can just get out of my own way.
Coaching has shown me firsthand that it’s possible to live in breakthroughs.
Bethany with her mentor, Brendon Burchard, the world's top mindset and performance coach.How will coaching change your life?
CLIENT SUCCESS STORY, NIHAN | INSTANBUL
"I struggled with indecision, trying out different options but I never really felt satisfied. After working with Bethany, I realized that my inner motivation does not have to come from something related to work. Now, I think more about who I am, what I want. I’m spending more time for myself instead of racing from one thing to the next. Bethany’s coaching is very encouraging – you have to try it!"
About Bethany
Bethany Wrede Peterson is a Certified High Performance Coach, speaker, podcaster, and author who empowers high-performing recording artists, creatives, entrepreneurs, and C-suite executives to refine their thinking and hone their habits to reach never-dreamed-of levels of success, fulfillment, and positive relationships.
With a results-driven toolkit that is scientifically-validated yet highly bespoke, Bethany challenges her clients to break through their blindspots quickly and effectively, holding them accountable and emboldening them to be extraordinary.
Bringing a cognitively diverse approach that is at once playfully curious and purpose-centered, Bethany engages ‘upstream thinking’, the latest research on human potential (and a healthy dollop of humor!) to adroitly encourage her clients to flirt with their edge and dramatically accelerate their goals – all while avoiding burnout.
Her greatest coaching success lies in guiding a recent client to streamline and realize a 10-year goal to exit his company to pursue philanthropic work – in a mere five months.
In 2023, Bethany was personally certified as a High Performance Coach under her mentor, Brendon Burchard, the world’s leading mindset and performance coach. She is also a founding member of his exclusive movement, ULTRA, a leading-edge community of strivers dedicated to the lifelong pursuit of personal growth mastery.
In September 2024, Bethany will commence ICF-ACC credentialed certification as a Positive Psychology Coach, studying under Dr. Robert Biswas-Diener, the ‘Indiana Jones’ of positive psychology.
Bethany holds an MBA from IE University in Madrid, an MSc in from the University of Edinburgh, and a BA from NYU.